East Asian Medicine teaches that poor blood circulation in the uterus is one ofthe most common causes of menstrual pain. This formula supports the body to move blood smoothly, and to relax abdominal muscles. It is particularly suited for cramps and pain accompanied by thick or clotty menstrual blood.
Body Dosing, (recommended for physical issues): 1/4 to 1 dropper full (1 ml) in a small glass of water or juice, or take it straight up. Take as needed, up to 4-6 times per day.
Micro-dosing (recommended for psycho-emotional issues): 3 to 5 drops as needed.
•Shake well before taking
• Everybody is different. Find the dose that works for you. Less is more.
•Take a week or two off every 6-8 weeks if you are taking tinctures daily.
•If you’re sensitive to alcohol or avoiding it, evaporate the alcohol by dropping the dose in boiling water and letting it steam off.
•If you feel unwell after taking any formula, stop taking it! Always consult your physician when trying new supplements.
