BLEAK AND BLUE™

Qi moves but has no substance. Blood has substance but no motive force. Blood gives qi a vehicle, qi moves the blood. When either are deficient or stagnant, nourishment cannot circulate effectively through the body.

We take in life through through food, drink, interactions, and emotions, and process it via ingestion, digestion, absorption, and elimination. But when qi and blood stagnate or are deficient, these processes become impaired. What is meant to nourish us sits and festers- getting funky, gumming up the works. This cycle of dysfunction gets stuck in a loop and intensifies over time. The result? It feels like you're stuck in the mud. Your mind, belly and body feel heavy and you just can’t muster the energy to get unstuck from the heavy muck that is weighing you down. Everything feels slow, thick, and stodgy- brain, belly, body. It feels almost like you are trying to get through a sticky, slow moving revolving door that isn't turning quite right. This can cause or increase irritability and anxiety.
Our herbal blend simultaneously nourishes and circulates both qi and blood and resolve dampness to alleviate constraint and restore flow to get things flowing. De-gunk the funk to bring back clarity, energy, and lightness!

Body Dosing, (recommended for physical issues): 1/4 to 1 dropper full (1 ml) in a small glass of water or juice, or take it straight up. Take as needed, up to 4-6 times per day.
Micro-dosing (recommended for psycho-emotional issues): 3 to 5 drops as needed
•Shake well before taking

•Every body is different. Find the dose that works for you. Less is more.

•Take a week or two off every 6-8 weeks if you are taking tinctures daily.

•If you’re sensitive to alcohol or avoiding it, evaporate the alcohol by dropping the dose in boiling water and letting it steam off.

•If you feel unwell after taking any formula, stop taking it! Always consult your physician when trying new supplements.

holy basil aerial parts°, lemon balm aerial parts°, borage aerial parts°, ashwagandha root°, reishi fruiting body°, dong quai root°, lion's mane fruiting body, bupleurum rooto, Chinese peony root, poria sclerotium°, bai-zhu atractylodes rhizome°, tree peony root, gardenia fruit, honey-prepared Chinese licorice root, mint aerial parts°, fresh ginger rhizome°.

°organic or wildcrafted

Other ingredients: organic cane alcohol, water, alcohol % range:45-55% ABV